Idea from the book Things I Wish My Mother Taught Me by Suzanne Rivard.
According to the author, doing this exercise will give gratitude power which sounds like a good thing.
1) Gratitude for my daughters who seem like well adjusted young adults as they go through their teenage years. I could not have asked for a better experience raising these girls. No drugs, alcohol, or STDs . Maybe you want to puke reading this but I kid you not about these girls. They are freak'n awesome and I don't know how it happened.